Amount of Energy (calorie) in Liverwurst spread

Sausages and Luncheon Meats

In 100 g (Grams) of Liverwurst spread there is 305 kcal of Energy (calorie). Change amount

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Liverwurst spread.

Fish oil, cod liver	902 kcal
Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Butter, Clarified butter (ghee)	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Liverwurst spread is a type of Sausages and Luncheon Meats. The most significant nutrients in Liverwurst spread are listed below.

Water	53.53 g	53.53%
Energy (calorie)	305 kcal
Energy (joule)	1277 kJ
Protein	12.38 g	12.38%
Total lipid (fat)	25.45 g	25.45%
Ash	2.75 g	2.75%
Carbohydrate, by difference	5.89 g	5.89%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	1.65 g	1.65%
Calcium, Ca	22 mg	0.02%
Iron, Fe	8.85 mg	0.01%
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	230 mg	0.23%
Potassium, K	170 mg	0.17%
Sodium, Na	700 mg	0.7%
Zinc, Zn	2.3 mg
Copper, Cu	0.24 mg
Manganese, Mn	0.155 mg
Selenium, Se	58 µg
Vitamin C, total ascorbic acid	3.5 mg